JOIN JEN

Jen René is the founder of Ashtanga Central -  your hub for practice. Jen makes yoga fun and sustainable so that you can reap the benefits of this practice for a lifetime.

Jen's teaching is firmly rooted in her experience of practice. With nearly 20 years of practice under her belt and having worked with 1000s of students, Jen has a unique way of helping students get on their mats, reach their goals, and transform their minds and bodies.

Jen's success in teaching comes from her ability to break down seemingly complex postures and theories into step by step, paint by numbers "real talk" that ANYONE can apply.